CAbbage Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 53.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.0 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.3 g

View full nutritional breakdown of CAbbage Soup calories by ingredient


Introduction

My version of a Skinny soup My version of a Skinny soup
Number of Servings: 6

Ingredients

    Cabbage, fresh, 2 cup, chopped
    V8 Vegetable Juice Cocktail (8 oz), 1 serving
    Celery, raw, 3 stalk, large (11"-12" long)
    *1 cup onion chopped, 1 serving
    Thyme, ground, .5 tsp
    *ground turmeric, .5 tsp
    Water, bottled, 2 serving
    *Beef Bullion (2 cubes), 1 serving
    *Xylitol Sugar Substitute, 1 serving
    Coconut Oil Organic - Spectrum Naturals, .5 tbsp

Directions

saute onions, celery with just a touch of coconut oil
put shredded cabbage in crock pot
add tomato juice and water to crock pot and turn on high
when onion and celery are tender add to crock pot.
add to beef bullion cubes and one tsp of xylitol and walk away till you are ready to eat. At least 3 hours

Serving Size: makes 8 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user DUSTYTOO.