oat waffles

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 176.7
  • Total Fat: 6.0 g
  • Cholesterol: 60.1 mg
  • Sodium: 48.8 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.7 g

View full nutritional breakdown of oat waffles calories by ingredient


Introduction

Gluten free, crispy waffle Gluten free, crispy waffle
Number of Servings: 6

Ingredients

    1 1/2 cups oat flour
    1 T baking powder
    pinch salt
    2 eggs
    1 c milk or almond milk
    2 T maple syrup
    2 T coconut oil melted



Tips

Batter may get very thick, I usually think it a bit with coconut water or additional milk


Directions

Whisk all ingredients together to make a smooth batter. Spray waffle iron with non stick spray and preheat. Pour batter on to iron using about 1/2 c to 3/4 c at a time depending on the size of your appliance. Cook until indicator light indicates it is done or until golden brown. Serve with maple syrup, nuts, fruit or whatever you like.

Serving Size: makes six 6 1/2 inch waffles

Number of Servings: 6

Recipe submitted by SparkPeople user JEWELOVER.