Glowing Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.4 mg
  • Total Carbs: 55.6 g
  • Dietary Fiber: 9.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Glowing Green Smoothie calories by ingredient



Number of Servings: 1

Ingredients



    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    Spinach, fresh, 1 cup (remove)
    Apple, Gala (medium), .5 serving (remove)
    Pacific Natural Foods Organic Unsweetened Green Tea, 1 cup, 1 serving (remove)
    Celery, raw, 2 stalk, large (11"-12" long) (remove)
    Cucumber, Fresh (1 Cup Sliced), 1 serving (remove)
    Lemon, fresh squeezed, juice of one whole lemon, 1 serving (remove)
    Lime Juice, 1 lime yields (remove)

Tips

Add all ingredients and blend until smooth. You can use frozen bananas or apples to chill the smoothie without watering it down.


Directions



Serving Size: Makes 1 16 ounce serving

Number of Servings: 1

Recipe submitted by SparkPeople user BAPOST.