Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 150.4 mg |
| Potassium | 1,319.5 mg |
| Total Carbohydrate | 55.6 g |
| Dietary Fiber | 9.5 g |
| Sugars | 27.3 g |
| Protein | 3.7 g |
| Vitamin A | 62.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 43.4 % |
| Vitamin C | 165.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 12.6 % |
| Copper | 10.8 % |
| Folate | 30.0 % |
| Iron | 9.6 % |
| Magnesium | 18.9 % |
| Manganese | 29.4 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 7.6 % |
| Riboflavin | 14.1 % |
| Selenium | 3.9 % |
| Thiamin | 9.6 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Glowing Green Smoothie
View the full Glowing Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Glowing Green Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
48 calories of Apple, Gala (medium), (0.50 serving)
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
14 calories of Cucumber, Fresh (1 Cup Sliced), (1 serving)
12 calories of Lemon, fresh squeezed, juice of one whole lemon, (1 serving)
10 calories of Lime Juice, (1 lime yields)
7 calories of Spinach, fresh, (1 cup)
0 calories of Pacific Natural Foods Organic Unsweetened Green Tea, 1 cup, (1 serving)
Calories per serving of Glowing Green Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
48 calories of Apple, Gala (medium), (0.50 serving)
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
14 calories of Cucumber, Fresh (1 Cup Sliced), (1 serving)
12 calories of Lemon, fresh squeezed, juice of one whole lemon, (1 serving)
10 calories of Lime Juice, (1 lime yields)
7 calories of Spinach, fresh, (1 cup)
0 calories of Pacific Natural Foods Organic Unsweetened Green Tea, 1 cup, (1 serving)
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