Slow Cooked Chicken Teriyaki with rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 167.8
  • Total Fat: 1.6 g
  • Cholesterol: 25.0 mg
  • Sodium: 876.2 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.1 g

View full nutritional breakdown of Slow Cooked Chicken Teriyaki with rice calories by ingredient


Introduction

great family meal!! great family meal!!
Number of Servings: 8

Ingredients

    Ingredients:
    *Broccoli Stir Fy-Great Value-carrots cauliflower peas corn mushrooms chestnuts pepper (serving is 3/, 2 cup (remove)
    White Rice, long grain, cooked, 2.5 cup (remove)
    *Tyson boneless, skinless chicken breast, 12 oz (remove)
    Kikkoman Low Sodium Soy Sauce, 10 tbsp (remove)
    Garlic powder, 4 tsp (remove)
    Great Value Sugar Free Pancake & Waffle Syrup, 0.25 cup (remove)
    Brown Sugar, 4 tsp unpacked (remove)
    Ginger Root, 1 tsp (remove)
    Tropicana Orange Juice (8 oz), .25 serving (remove)
    Swanson Chicken Broth 99% Fat Free, 1 cup (remove)
    Corn Starch, .15 cup (remove)
    Water, tap, 2 cup (8 fl oz) (remove)

Directions

put all ingredients except vegi mix and rice in crock pot. cook for 3 hours, add rice cook 1 hour then add veggies.

Serving Size: Makes 10 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JASNHIL.