Carrot & Butternut Squash breakfast smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.8 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 8.6 g
  • Protein: 3.7 g

View full nutritional breakdown of Carrot & Butternut Squash breakfast smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Carrots
    Butternut Squash
    Baby Kale and Spinach Mix
    Water
    Banana

Tips

If using a juicer, quantities will need to be adjusted since juicers do not allow the fiber/pulp to be in the mix.


Directions

Wash, peel, dice/slice all ingredients and place into nutra bullet or blender. Blend well and enjoy

Serving Size: Makes 1 16 ounce Serving

Number of Servings: 1

Recipe submitted by SparkPeople user BURK_WENDY.