vanilla berry-nanna, make 2 each at 229 calories 1/2 cup

vanilla berry-nanna, make 2 each at 229 calories 1/2 cup
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 229.1
  • Total Fat: 14.4 g
  • Cholesterol: 0.3 mg
  • Sodium: 138.1 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 8.1 g

View full nutritional breakdown of vanilla berry-nanna, make 2 each at 229 calories 1/2 cup calories by ingredient
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Introduction

a smoothie made with frozen banana, frozen raspberries, and 1 frozen vanilla activia yogurt.peanut butter for protein and fats a smoothie made with frozen banana, frozen raspberries, and 1 frozen vanilla activia yogurt.peanut butter for protein and fats
Number of Servings: 9

Ingredients



    Activia - Light Vanilla, 0.74 serving (remove)
    *bannana - small up to 7 ", 2 serving (remove)
    *Great Value Red Raspberries Frozen, 1.2 cup (remove)
    Applesauce, sweetened, 1.25 cup (remove)
    Peanut Butter, smooth style, with salt, 16 tbsp (remove)

Directions

freeze the 2and 1 1/2 cups raspberries, freeze 1 activia or any lite vanilla yogurt, over night is good, next morning put in blender and pause setting on and off a few times till all is creamy and smooth. pour 1/2

Serving Size: 1/2 of the entire mixture is 1 serving

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