ham & eggs
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 179.5
- Total Fat: 10.2 g
- Cholesterol: 40.0 mg
- Sodium: 636.3 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.2 g
- Protein: 18.2 g
View full nutritional breakdown of ham & eggs calories by ingredient
Number of Servings: 2
Ingredients
-
ham, egg stirs, bell pepper, onion, and cheddar cheese
Directions
Onions and bells pre minced. I cook ham in coffee (red eye gravy ) with peppers and onions cook off juice then pour eggs in
Serving Size: serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user TKEHOE.
Serving Size: serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user TKEHOE.