ham & eggs

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 10.2 g
  • Cholesterol: 40.0 mg
  • Sodium: 636.3 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 18.2 g

View full nutritional breakdown of ham & eggs calories by ingredient



Number of Servings: 2

Ingredients

    ham, egg stirs, bell pepper, onion, and cheddar cheese

Directions

Onions and bells pre minced. I cook ham in coffee (red eye gravy ) with peppers and onions cook off juice then pour eggs in

Serving Size: serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user TKEHOE.