Muffin de Proteina

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 257.1
  • Total Fat: 12.8 g
  • Cholesterol: 57.9 mg
  • Sodium: 202.3 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 20.1 g

View full nutritional breakdown of Muffin de Proteina calories by ingredient


Introduction

Muffin proteico com caseina Muffin proteico com caseina
Number of Servings: 6

Ingredients

    1/2 xic farinha de coco
    1/4 xic farinha de linhaça
    1/4 xic coco ralado
    1xic leite
    2 ovos
    2cc de fermento em pó
    3 scoops de Evopro Chocolate (Slow release protein)


Directions

misturar os ingredientes e levar ao forno por 20 minutos.

Serving Size: 06 muffins grandes

Number of Servings: 6

Recipe submitted by SparkPeople user VIVIANMOUTINHO.