Muffin de Proteina
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 257.1
- Total Fat: 12.8 g
- Cholesterol: 57.9 mg
- Sodium: 202.3 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 8.0 g
- Protein: 20.1 g
View full nutritional breakdown of Muffin de Proteina calories by ingredient
Introduction
Muffin proteico com caseina Muffin proteico com caseinaNumber of Servings: 6
Ingredients
-
1/2 xic farinha de coco
1/4 xic farinha de linhaça
1/4 xic coco ralado
1xic leite
2 ovos
2cc de fermento em pó
3 scoops de Evopro Chocolate (Slow release protein)
Directions
misturar os ingredientes e levar ao forno por 20 minutos.
Serving Size: 06 muffins grandes
Number of Servings: 6
Recipe submitted by SparkPeople user VIVIANMOUTINHO.
Serving Size: 06 muffins grandes
Number of Servings: 6
Recipe submitted by SparkPeople user VIVIANMOUTINHO.