Turkey Stir Fry

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 7.3 g
  • Cholesterol: 43.7 mg
  • Sodium: 58.9 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 9.7 g

View full nutritional breakdown of Turkey Stir Fry calories by ingredient



Number of Servings: 12

Ingredients

    *Flav-R-Pac Quick 'n Easy Noodle Stir Fry
    *Westpac Quick n Easy combos Vegetable Stir Fry (frozen),
    Jennie-O Ground Turkey 85% lean 15% fat, 20 oz
    Mrs. Dash (R) Garlic & Herb Seasoning Blend, 0.25 tsp
    Mrs. Dash (R) Lemon Pepper Seasoning Blend, 0.25 tsp

Directions

Brown the ground turkey, then add the pkgs. of frozen vegetables, cook until veggies are tender, but still crisp, season to taste, enjoy

Serving Size: Makes 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user KATERI33.