Fridge Oatmeal Parfait - PB & Banana

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 410.2
  • Total Fat: 17.6 g
  • Cholesterol: 7.3 mg
  • Sodium: 80.7 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 12.0 g
  • Protein: 20.3 g

View full nutritional breakdown of Fridge Oatmeal Parfait - PB & Banana calories by ingredient


Introduction

For breakfast on the go, make it up the night before and keep it in the fridge overnight For breakfast on the go, make it up the night before and keep it in the fridge overnight
Number of Servings: 1

Ingredients

    1/4 C Old Fashioned Rolled Oats
    1/4 C Plain Greek Yogurt
    1/2 C Milk
    1 tbsp Chia Seeds
    1 tbsp Ground Flax Meal
    1/2 Banana
    1 tbsp Peanut Butter

Directions

Combine all ingredients in 16oz wide-mouth mason jar. Refrigerate overnight, up to 3 days

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CORUSCAFIRE.