Fridge Oatmeal Parfait - PB & Banana
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 410.2
- Total Fat: 17.6 g
- Cholesterol: 7.3 mg
- Sodium: 80.7 mg
- Total Carbs: 46.8 g
- Dietary Fiber: 12.0 g
- Protein: 20.3 g
View full nutritional breakdown of Fridge Oatmeal Parfait - PB & Banana calories by ingredient
Introduction
For breakfast on the go, make it up the night before and keep it in the fridge overnight For breakfast on the go, make it up the night before and keep it in the fridge overnightNumber of Servings: 1
Ingredients
-
1/4 C Old Fashioned Rolled Oats
1/4 C Plain Greek Yogurt
1/2 C Milk
1 tbsp Chia Seeds
1 tbsp Ground Flax Meal
1/2 Banana
1 tbsp Peanut Butter
Directions
Combine all ingredients in 16oz wide-mouth mason jar. Refrigerate overnight, up to 3 days
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user CORUSCAFIRE.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user CORUSCAFIRE.