spelt and almond soda bread
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 180.0
- Total Fat: 10.5 g
- Cholesterol: 0.0 mg
- Sodium: 47.9 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 4.0 g
- Protein: 6.5 g
View full nutritional breakdown of spelt and almond soda bread calories by ingredient
Introduction
Very easy to make, no yeast, sugar, or dairy Very easy to make, no yeast, sugar, or dairyNumber of Servings: 15
Ingredients
-
300g wholemeal spelt flour
1-2 cups almond meal / flour
1 tsp salt
0.5 - 1 level tsp baking powder
3 tbsp pumpkin seeds
2 tbsp pine nuts
2 tbsp sesame seeds
2 tbsp chia seeds
1 tbsp coconut oil
2 cups almond milk
1 tbsp lemon juice
Tips
To check if the loaf is cooked, turn upside down and tap the bottom - if it sounds hollow it is ready. If not, put back into the oven upside down for a few more minutes
Directions
I use the almond meal left over from making my own almond milk, but you can substitute with ground almonds, almond flour, or oats
Preheat the oven to 190 C
Put the flour, almonds, salt, baking powder, seeds and nuts into a large bowl and stir
Add in the coconut oil and rub together using your hands (similar to making pastry)
Pour the lemon juice into the almond milk, then add a bit at a time and use your hands to combine the dry and wet together until you have a sticky dough that holds together in a ball (if you add too much liquid you can sprinkle over more flour until you get desired consistancy)
Put the dough onto a piece of baking paper on a baking sheet and shape into a round loaf
Using a knife, make some deep cuts across the loaf then put into the oven for 50 minutes
Serving Size: Makes around 15 slices
Number of Servings: 15
Recipe submitted by SparkPeople user ESMSEARLE.
Preheat the oven to 190 C
Put the flour, almonds, salt, baking powder, seeds and nuts into a large bowl and stir
Add in the coconut oil and rub together using your hands (similar to making pastry)
Pour the lemon juice into the almond milk, then add a bit at a time and use your hands to combine the dry and wet together until you have a sticky dough that holds together in a ball (if you add too much liquid you can sprinkle over more flour until you get desired consistancy)
Put the dough onto a piece of baking paper on a baking sheet and shape into a round loaf
Using a knife, make some deep cuts across the loaf then put into the oven for 50 minutes
Serving Size: Makes around 15 slices
Number of Servings: 15
Recipe submitted by SparkPeople user ESMSEARLE.