Ground Turkey Stir Fry
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 334.6
- Total Fat: 12.5 g
- Cholesterol: 106.7 mg
- Sodium: 540.9 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 6.1 g
- Protein: 35.4 g
View full nutritional breakdown of Ground Turkey Stir Fry calories by ingredient
Number of Servings: 3
Ingredients
-
1lb - Lean Ground Turkey
1 T Olive Oil
1/2 Yellow Onion (Chopped)
2 Medium Carrots (Grated)
2 C Chopped Cauliflower
1.5 C Chopped Broccoli
3 C Chopped Green Cabbage
1 Pkg. Stir Fry seasoning mix
2 T Lite Soy Sauce
Directions
Brown Turkey
Add Olive Oil
Add Chopped vegetables
Cook over medium heat until vegetables are crisp tender.
Add Season package and Soy Sauce.
Serving Size: 3 3-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user WATCHOUTK.
Add Olive Oil
Add Chopped vegetables
Cook over medium heat until vegetables are crisp tender.
Add Season package and Soy Sauce.
Serving Size: 3 3-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user WATCHOUTK.