Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 334.6
Total Fat 12.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 106.7 mg
Sodium 540.9 mg
Potassium 861.7 mg
Total Carbohydrate 17.5 g
Dietary Fiber 6.1 g
Sugars 5.0 g
Protein 35.4 g
Vitamin A 114.4 %
Vitamin B-12 0.0 %
Vitamin B-6 13.7 %
Vitamin C 123.9 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 10.2 %
Copper 3.4 %
Folate 19.2 %
Iron 12.5 %
Magnesium 6.5 %
Manganese 13.2 %
Niacin 5.2 %
Pantothenic Acid 7.8 %
Phosphorus 7.2 %
Riboflavin 6.9 %
Selenium 2.5 %
Thiamin 6.2 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Stir Fry

View the full Ground Turkey Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Stir Fry

227 calories of Jennie-O Lean Ground Turkey, (5.33 oz)

20 calories of VEG CABBAGE green (1 cup), (1 cup)

17 calories of Carrots, raw, (0.67 medium)

17 calories of Cauliflower, raw, (0.67 cup)

15 calories of Stir Fry Seasoning (One packet), (0.33 serving)

13 calories of Olive Oil, (0.33 1tsp)

12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)

11 calories of Half A Yellow Onion, (0.33 serving)

3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)


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