Spanich Omlete (half egg white)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 214.3
  • Total Fat: 18.8 g
  • Cholesterol: 217.0 mg
  • Sodium: 219.7 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 10.4 g

View full nutritional breakdown of Spanich Omlete (half egg white) calories by ingredient



Number of Servings: 2

Ingredients

    Spinach, fresh,
    Olive Oil, .
    Egg white, large
    Egg, fresh, whole, raw, 2 large
    Butter, salted, 2 tbsp

Directions



Serving Size: Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user THEKINGSTAYKING.