creamy cauliflower soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 239.7
  • Total Fat: 19.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.6 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 5.7 g

View full nutritional breakdown of creamy cauliflower soup calories by ingredient



Number of Servings: 4

Ingredients

    2 tbsp evoo
    1/2 med onion
    2 cloves garlic
    1 med cauliflower head
    1/4 c raw cashews
    1 tbsp tahini
    2 tbsp coconut oil
    salt
    pepper
    4 tbsp parsley

Directions



Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LOSING1T.