Sweet Chia Pudding
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 259.6
- Total Fat: 15.2 g
- Cholesterol: 0.0 mg
- Sodium: 22.1 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 14.3 g
- Protein: 5.4 g
View full nutritional breakdown of Sweet Chia Pudding calories by ingredient
Introduction
This recipe only makes the pudding, top it with fruit or nuts to make a great filling breakfast! This recipe only makes the pudding, top it with fruit or nuts to make a great filling breakfast!Number of Servings: 1
Ingredients
-
1/4 cup Chia Seeds
1 Cup Unsweetened Coconut Milk
1/2 Tbsp Honey
Tips
Top this pudding with fruit and nuts if you would like and track those separately. I particularly love mango on it.
Directions
Mix the coconut milk and honey together until it is smooth. Add the chia seeds and stir. Let it sit for a few moments and stir again before putting it in the refrigerator. Let it refrigerate for 6 hours or overnight.
Serving Size: Makes 1 Serving
Serving Size: Makes 1 Serving