Stuffed Bell Pepper
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 235.5
- Total Fat: 6.6 g
- Cholesterol: 42.9 mg
- Sodium: 304.3 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 3.3 g
- Protein: 17.6 g
View full nutritional breakdown of Stuffed Bell Pepper calories by ingredient
Number of Servings: 3
Ingredients
-
3 bell pepper
2 lean burger patties
1 cup cooked brown rice
1/3 cup salsa
3 tbs sour cream
Directions
clean out peppers and wash inside and out
cook in boiling water for 5 minutes
in the meantime brown meat and onion. Add rice and salsa. Spoon into peppers. top each w/1tbs sour cream
Serving Size: 1 stuffed pepper
Number of Servings: 3
Recipe submitted by SparkPeople user DIANEPW3.
cook in boiling water for 5 minutes
in the meantime brown meat and onion. Add rice and salsa. Spoon into peppers. top each w/1tbs sour cream
Serving Size: 1 stuffed pepper
Number of Servings: 3
Recipe submitted by SparkPeople user DIANEPW3.