Crockpot Pork Roast and Veggie Mash

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 501.5
  • Total Fat: 177.5 g
  • Cholesterol: 106.5 mg
  • Sodium: 675.1 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 30.0 g

View full nutritional breakdown of Crockpot Pork Roast and Veggie Mash calories by ingredient



Number of Servings: 8

Ingredients

    2.5 cup Sweet Potato chopped
    2.5 cup Potato chopped
    3 cup Celery chopped
    1 cup Carrots chopped
    2.5 cup Onion chopped
    2 pound Pork Roast
    1.25 cup low sodium chicken broth
    .5 tbls. Salt
    3/4 pouch of dry mash potato mix.

Directions

Coursly chop both kinds of potatoes and carrots putting them in the bottom of the crockpot.
Place roast in next.
Cover roast with onions and celery, sprinkle with salt.
Cook on high for 6 hours.
After 6 hours lift roast out of crock pot and scoop veggies out using a slotted spoon mash or blend veggies using mashed potatoes to thicken as needed.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user KIDCHASER12.