Fudgy no bake cookies_THM

Fudgy no bake cookies_THM
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 53.2
  • Total Fat: 3.6 g
  • Cholesterol: 7.8 mg
  • Sodium: 3.4 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 1.8 g

View full nutritional breakdown of Fudgy no bake cookies_THM calories by ingredient



Number of Servings: 16

Ingredients

    1/4 cup butter or coconut oil

    2 tablespoons cocoa

    2 tablespoons almond milk, unsweetened

    1/4 cup Truvia

    1/4 cup defatted peanut flour

    2 tablespoons water

    dash sea salt

    1/2 teaspoon vanilla

    1 cup rolled oats OR use 1 cup coconut (shredded or chips) OR us 1/2 cup rolled oats and 1/2 cup coconut (shredded or chips)


Directions

In a small saucepan over medium heat, melt butter or coconut oil, cocoa, almond milk, Truvia, defatted peanut flour, water, and sea salt. Bring to a boil and allow to boil, stirring constantly, for one minute.

Remove from heat and stir in vanilla and oats/coconut.

Drop by tablespoons (I used a small cookie scoop) onto foil. Refrigerate to harden, then store in covered container in refrigerator.

Makes 16 cookies.

To keep this as an “S” snack or dessert, you can have 2-3 cookies! (If you use 1/2 coconut or all coconut, you can have 3-4 cookies to stay in “S” territory!)

**Here is a link to a peanut butter version that is SO good too! Give it a try!**

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Nutritional Information:

From what I can figure, each cookie contains:

53 calories

3.4 grams fat

3.2 grams carbs

1.8 grams protein

This post is linked up at Stacy Makes Cents today!



Serving Size: 16 cookies

Number of Servings: 16

Recipe submitted by SparkPeople user CRABBJULIE.