Puy Lentil salad with ginger and lime vinaigrette

Puy Lentil salad with ginger and lime vinaigrette
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.4
  • Total Fat: 15.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 401.4 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 8.5 g
  • Protein: 12.0 g

View full nutritional breakdown of Puy Lentil salad with ginger and lime vinaigrette calories by ingredient
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Introduction

A refreshing salad - I served it with chopped avocado and a bit of crusty bread. You could leave out the garlic if you liked. A refreshing salad - I served it with chopped avocado and a bit of crusty bread. You could leave out the garlic if you liked.
Number of Servings: 1

Ingredients

    I used Merchant Gourmet Authentic French Puy Lentils (Ready to Eat), 100 gram(s) but you could use dried and cook them first.
    I used 'Infinity foods' Organic fire roasted red peppers, 82 gram(s) but again you could roast your own pepper or use any jar-bought pepper. I used approximately a whole pepper. Chop roughly.
    Olive Oil, 1 tbsp.
    *Rice wine vinegar, 1 tbsp.
    Ginger Root, 6 grams - grated
    Lime Juice, 0.5 lime yields
    *Lime Zest, 1 tsp
    Garlic, 0.5 clove, crushed
    *Grainy mustard, 0.25 tbsp or half a teaspoon

Directions

Mix all of the ingredients in a bowl. Serve with chopped avocado and bit of crusty bread to mop up the vinaigrette.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LITTLEIM.

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