CORNIE'S WALDORF TUNA EGG SALAD

CORNIE'S WALDORF TUNA EGG SALAD
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.5
  • Total Fat: 9.9 g
  • Cholesterol: 106.8 mg
  • Sodium: 267.0 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 11.0 g

View full nutritional breakdown of CORNIE'S WALDORF TUNA EGG SALAD calories by ingredient
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Introduction

This is also good with chicken breast chunks. This is also good with chicken breast chunks.
Number of Servings: 4

Ingredients

    Drain completely the can of white tuna packed in spring water. Flake into large bowl. Coarsest chop the shelled hard boiled eggs into same bowl.

    Chop into pieces 1/2 inch square a crisp apple. Leave skin on it for color, texture and fiber. Add to bowl. Add 1 oz chopped walnuts. Add 1/8 C or 20 grams tart cherries or raisins to this mix.

    Add 1/2 Tbs of HELLMAN'S mayonnaise. Also add 1.5Tbs of Chobani 0% Greek yogurt. Mix lightly.

    Add salt and black pepper to taste. I usually make about 8 turns on the salt mill, but I'm not big on salt.
    (1/4 tsp is probably too much!)

    Serve on bed of spinach, mixed greens, or toasted bread.

    0.15 cup Dried cherries (tart montmorency)
    2 large Hard Boiled Egg
    3 dash Pepper, black
    1 tbsp chopped Onions, raw

Directions

This is a cold meal. Serving Size: 2 servings 1 cups each OR 4 servings 1/2 cup each.

Number of Servings: 4

Recipe submitted by SparkPeople user REVCORNIE.

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