Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.5 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 106.8 mg |
| Sodium | 267.0 mg |
| Potassium | 157.1 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 7.9 g |
| Protein | 11.0 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 2.3 % |
| Copper | 6.6 % |
| Folate | 4.8 % |
| Iron | 4.6 % |
| Magnesium | 4.0 % |
| Manganese | 13.6 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 12.1 % |
| Riboflavin | 8.5 % |
| Selenium | 14.1 % |
| Thiamin | 3.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CORNIE'S WALDORF TUNA EGG SALAD
View the full CORNIE'S WALDORF TUNA EGG SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CORNIE'S WALDORF TUNA EGG SALAD
46 calories of Walnuts, (0.25 oz)
39 calories of Hard Boiled Egg, (0.50 large)
30 calories of solid white albacore tuna, (1 oz)
23 calories of Hellmann's Mayonaise, (0.25 tbsp)
21 calories of Dried cherries (tart montmorency), (0.04 cup)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Pepper, black, (0.75 dash)
0 calories of Chobani 0% Greek Yogurt, (0 serving)
0 calories of Salt, (0.06 tsp)
Calories per serving of CORNIE'S WALDORF TUNA EGG SALAD
46 calories of Walnuts, (0.25 oz)
39 calories of Hard Boiled Egg, (0.50 large)
30 calories of solid white albacore tuna, (1 oz)
23 calories of Hellmann's Mayonaise, (0.25 tbsp)
21 calories of Dried cherries (tart montmorency), (0.04 cup)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Pepper, black, (0.75 dash)
0 calories of Chobani 0% Greek Yogurt, (0 serving)
0 calories of Salt, (0.06 tsp)
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