Cranberry almond granola bars (allergy free)
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 171.6
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 1.1 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 3.6 g
- Protein: 4.2 g
View full nutritional breakdown of Cranberry almond granola bars (allergy free) calories by ingredient
Number of Servings: 20
Ingredients
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Ingredients:
Oats, Quaker, 5 cup
Cranberries, dried, sweetened (craisins), 1 cup
almond slivered and blanched, 60 gram
Coconut oil, 3 tbsp
Agave Nectar , 8 tbsp
Cinnamon, ground, 1 tsp
Flax Seed, 2 tbsp
Hemp Seed, 2 tbsp
Chia Seed 2 tbsp
Directions
Grind hemp, flax and chia seeds in a food processor. Combine all ingredients in pan, bake at 350 for 20 min, cool then cut into 20 equal pieces. wrap tightly and store at room temp for up to 7 days. Dairy free, vegan, vegetarian, gluten free, grain free, egg free, peanut free. CONTAINS TREE NUTS
Serving Size: 20 bars
Serving Size: 20 bars