Quiche, chicken sausage, cheese, & broccoli
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 316.7
- Total Fat: 20.3 g
- Cholesterol: 173.7 mg
- Sodium: 928.9 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 0.8 g
- Protein: 14.0 g
View full nutritional breakdown of Quiche, chicken sausage, cheese, & broccoli calories by ingredient
Number of Servings: 6
Ingredients
-
*Pillsbury 9" Refrigerated Pie Crust (entire pie crust), 1 serving
Egg, fresh, whole, raw, 4 large
Whole Milk / Vitamin D, 1 cup
*Aidells Spinach & Feta Sausage 1 link, 2 serving
Broccoli, frozen, .25 package (10 oz)
*Colby and Monterey Jack Cheese shredded, 1 cup
Salt, 1 tsp
Pepper, black, 1 tsp
Garlic powder, 1 tsp
Directions
Preheat oven at 375 degrees
lay crust in 9" glass pie plate
layer sausage, broccoli, and cheese in crust
mix other ingredients in a bowl and then pour over the layers
cook for 45 minutes or until the middle is cooked (test with knife)
Serving Size: 1/6 of pie
Number of Servings: 6
Recipe submitted by SparkPeople user QUICKKITTY.
lay crust in 9" glass pie plate
layer sausage, broccoli, and cheese in crust
mix other ingredients in a bowl and then pour over the layers
cook for 45 minutes or until the middle is cooked (test with knife)
Serving Size: 1/6 of pie
Number of Servings: 6
Recipe submitted by SparkPeople user QUICKKITTY.