Salmon Pockets
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 247.4
- Total Fat: 7.9 g
- Cholesterol: 66.8 mg
- Sodium: 578.4 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 0.0 g
- Protein: 11.3 g
View full nutritional breakdown of Salmon Pockets calories by ingredient
Introduction
tasty salmon for lunch or appetizer tasty salmon for lunch or appetizerNumber of Servings: 4
Ingredients
-
1 8-oz package Pillsbury reduced fat crescent dinner rolls
1 3-oz package Chicken-of-the-Sea pink salmon
1/4 cup shredded swiss cheese
1 T chopped red onion
1 egg, beaten
Mrs. Dash to taste
Black pepper to taste
Directions
Preheat oven to 375.
Beat the egg in a small dish.
Mix salmon, onion, cheese, spices and most of the beaten egg in a bowl.
Separate the crescent rolls. On top of one triangle, place 1/4 of the mixture. Top with another triangle and pinch edges closed. Place pockets 2 inches apart on nonstick cookie sheet.
Baste pockets with remaining egg.
Bake at 375 for 12-15 minutes or until golden brown. Makes 4 pockets.
Note: For an appetizer-sized portion, just make 8 pockets out of the 8 triangles and bake for a shorter period of time!
Number of Servings: 4
Recipe submitted by SparkPeople user DFMCQUEEN.
Beat the egg in a small dish.
Mix salmon, onion, cheese, spices and most of the beaten egg in a bowl.
Separate the crescent rolls. On top of one triangle, place 1/4 of the mixture. Top with another triangle and pinch edges closed. Place pockets 2 inches apart on nonstick cookie sheet.
Baste pockets with remaining egg.
Bake at 375 for 12-15 minutes or until golden brown. Makes 4 pockets.
Note: For an appetizer-sized portion, just make 8 pockets out of the 8 triangles and bake for a shorter period of time!
Number of Servings: 4
Recipe submitted by SparkPeople user DFMCQUEEN.