Red Beet and Buttermilk Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.2
  • Total Fat: 1.8 g
  • Cholesterol: 6.7 mg
  • Sodium: 661.4 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 8.4 g

View full nutritional breakdown of Red Beet and Buttermilk Soup calories by ingredient



Number of Servings: 4

Ingredients

    Red beets
    buttermilk
    apple juice

Directions

no cooking...just whiz the ingredients in a blender and add salt, dill, and scallions to taste. Eat cold on a hot day!

Serving Size: Makes 4 1.5 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user EILEENMOYER.