Cinnamon Toasted Almonds

Cinnamon Toasted Almonds

4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 17.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.6 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 8.0 g

View full nutritional breakdown of Cinnamon Toasted Almonds calories by ingredient
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Introduction

Healthy alternative without the sugar. Healthy alternative without the sugar.
Number of Servings: 8

Ingredients

    2 cups raw almonds
    1/4 cup Splenda or 2-3 tablespoons Stevia
    1 teaspoon cinnamon
    1/4 teaspoon salt
    1 large egg white

Directions

1. Preheat the oven to 250 degrees F.
2. Line a baking sheet with parchment paper or aluminum foil.
3. In a medium bowl, whisk the egg white lightly.
4. In a medium bowl, combine the splenda, cinnamon and salt with a fork.
5. Add the almonds to a large bowl. Pour the egg white over the almonds and using a rubber spatula, stir to coat evenly.
6. Add the powdered ingredients to the egg white coated almonds and stir with a fork to coat the almonds well.
7. Spread the almonds out onto the lined baking sheet. Make sure the almonds are in one layer to ensure even cooking.
8. Bake in the oven for 4 minutes. Take them out and stir on the sheet. Bake for another 4 minutes. Stir again once more and then cook for another 1-2 minutes.
9. Allow almonds to cool before storing in an airtight container for up to 4 weeks. Note: almonds will brown and dry as they cool.

Serving Size: makes 2 cups; serving size: 1/4 cup or approx. 23 almonds

Number of Servings: 8

Recipe submitted by SparkPeople user CKOZLOWSKI358.

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Member Ratings For This Recipe


  • Good
    Good - 5/26/19

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  • NICE - 5/20/19

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  • looks good - 4/24/19

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  • Delicious - 1/10/19

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  • Incredible!
    I love these! You can also use walnuts or pecans. This is a family favorite! - 11/17/17

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