Low Carb "Tapioca" Pudding

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 194.4
  • Total Fat: 18.7 g
  • Cholesterol: 309.6 mg
  • Sodium: 117.5 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.3 g

View full nutritional breakdown of Low Carb "Tapioca" Pudding calories by ingredient
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Introduction

Great low carb "Tapioca" pudding recipe. Custards are easy to make and taste great. Great low carb "Tapioca" pudding recipe. Custards are easy to make and taste great.
Number of Servings: 4

Ingredients

    6 large egg yolks
    cup unsweetened almond milk
    cup erythritol
    1 tsp granulated sucralose
    cup butter or coconut oil, melted
    1 tsp vanilla (or other extract)
    1 package Miracle Rice
    Cinnamon to taste
    OPTIONAL: add 2 TBS cocoa powder for chocolate tapioca!

Tips

If serving chilled, it can be prepared 1-3 days ahead and refrigerated. Re-whisk before serving.


Directions


1. Whisk egg yolks, almond milk, natural sweetener and extract (and cocoa powder if using) in medium metal bowl to blend.
2. Slowly mix in the melted butter so the eggs don't cook unevenly.
3. Set bowl over saucepan of simmering water.
4. Whisk mixture constantly and vigorously until thickened and instant-read thermometer inserted into mixture registers 140F for 3 minutes, about 5 minutes total (or coats the back of a spoon).
5. Remove mixture from over water. Stir in the Miracle Rice. Add cinnamon to desired taste.
6. Serve warm or chilled.


Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user FARALLON.

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