Cranberry Quinoa Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 141.7
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 119.7 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 2.1 g
- Protein: 2.9 g
View full nutritional breakdown of Cranberry Quinoa Salad calories by ingredient
Number of Servings: 10
Ingredients
-
1 cup quinoa
1 cup dried cranberries
1 cup spinach, chopped
pine nuts, toasted
1/4 cup green onions, sliced
1/4 cup balsamic vinegar
1 1/2 tablespoons olive oil
4 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon pepper
Read more at: http://www.foodnetwork.com/recipes/cranberry-walnut-quinoa-salad.html?oc=linkback
Directions
Combine quinoa with 2 cups water in a medium saucepan and bring to a boil over high heat. Reduce heat to a simmer, cover, and continue cooking until all water is absorbed.
In a medium bowl, combine cooked quinoa, dried cranberries, spinach, pine nuts, and green onions until well mixed. In a small bowl, whisk the balsamic vinegar, olive oil, and garlic until well blended. Pour over the quinoa mixture. Toss until well blended. Season with salt and pepper, to taste. Chill in the refrigerator for at least 30 minutes before serving
Read more at: http://www.foodnetwork.com/recipes/cranberry-walnut-quinoa-salad.html?oc=linkback
Serving Size: 10
Number of Servings: 10
Recipe submitted by SparkPeople user EMWALD1.
In a medium bowl, combine cooked quinoa, dried cranberries, spinach, pine nuts, and green onions until well mixed. In a small bowl, whisk the balsamic vinegar, olive oil, and garlic until well blended. Pour over the quinoa mixture. Toss until well blended. Season with salt and pepper, to taste. Chill in the refrigerator for at least 30 minutes before serving
Read more at: http://www.foodnetwork.com/recipes/cranberry-walnut-quinoa-salad.html?oc=linkback
Serving Size: 10
Number of Servings: 10
Recipe submitted by SparkPeople user EMWALD1.