Potato Curry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 265.9
- Total Fat: 6.1 g
- Cholesterol: 0.8 mg
- Sodium: 934.4 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 4.9 g
- Protein: 8.7 g
View full nutritional breakdown of Potato Curry calories by ingredient
Number of Servings: 6
Ingredients
-
4 russet potatoes, peeled and cubed
2 tbsp canola oil
1 medium yellow onion, diced
3 gloves of garlic, minced
4 tsp curry powder
4 tsp garam masala
2 tsp ground cumin
1.5 tsp cayenne pepper
2 tsp salt
1 can diced tomatoes
1 cup milk
1 can chick peas, rinsed and drained
Directions
Put cubed potatoes into a large pot and cover with water. Bring to a boil and boil until soft. Drain and set aside.
Warm oil in a skillet over medium heat. Stir in onion and garlic, cook until onions are soft and translucent.
Stir in curry powder, garam masala, cumin, cayenne, and salt. Cook for 1-2 minutes, stirring.
Mix in potatoes, chick peaks, tomatoes, and then milk. Simmer 5-10 minutes.
Serve hot!
Makes 6 servings. (WW - 5 pts)
Number of Servings: 6
Recipe submitted by SparkPeople user CAITIRIN.
Warm oil in a skillet over medium heat. Stir in onion and garlic, cook until onions are soft and translucent.
Stir in curry powder, garam masala, cumin, cayenne, and salt. Cook for 1-2 minutes, stirring.
Mix in potatoes, chick peaks, tomatoes, and then milk. Simmer 5-10 minutes.
Serve hot!
Makes 6 servings. (WW - 5 pts)
Number of Servings: 6
Recipe submitted by SparkPeople user CAITIRIN.