Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.9 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.8 mg |
| Sodium | 934.4 mg |
| Potassium | 721.1 mg |
| Total Carbohydrate | 44.1 g |
| Dietary Fiber | 4.9 g |
| Sugars | 3.2 g |
| Protein | 8.7 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 24.5 % |
| Vitamin C | 57.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 9.1 % |
| Copper | 9.2 % |
| Folate | 7.6 % |
| Iron | 9.8 % |
| Magnesium | 10.7 % |
| Manganese | 16.4 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 13.5 % |
| Riboflavin | 6.6 % |
| Selenium | 2.6 % |
| Thiamin | 9.5 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Curry
View the full Potato Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Curry
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
68 calories of Chick Peas, (0.25 cup)
41 calories of Canola Oil, (0.33 tbsp)
14 calories of Milk, nonfat, (0.17 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Curry powder, (0.67 tsp)
4 calories of garam masala, (0.67 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of cumin, (0.33 tsp)
2 calories of cayenne pepper, (0.25 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Potato Curry
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
68 calories of Chick Peas, (0.25 cup)
41 calories of Canola Oil, (0.33 tbsp)
14 calories of Milk, nonfat, (0.17 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Curry powder, (0.67 tsp)
4 calories of garam masala, (0.67 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of cumin, (0.33 tsp)
2 calories of cayenne pepper, (0.25 tsp)
0 calories of Salt, (0.33 tsp)
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