Gluten- and Dairy-Free Banana Bread
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 156.5
- Total Fat: 10.7 g
- Cholesterol: 74.4 mg
- Sodium: 204.4 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.9 g
- Protein: 4.0 g
View full nutritional breakdown of Gluten- and Dairy-Free Banana Bread calories by ingredient
Number of Servings: 10
Ingredients
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Gluten- and Dairy-Free Banana Bread
4 medium bananas
4 eggs
¼ cup palm oil, melted
½ cup almond butter
½ cup coconut flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon vanilla extract
dash of cinnamon to taste
dash of nutmeg to taste
pinch of salt
Tips
If cooking at high altitude, increase heat to 375, reduce baking power and soda by 1/2. Bake 35-40 minutes.
Directions
Preheat the oven to 350°F. Grease a 9-by-5-inch metal loaf pan and line with foil or parchment paper.
Combine the bananas, eggs, palm oil, and almond butter in a mixing bowl and mix well until the ingredients are blended. Lumps may be visible. Add the coconut flour, baking soda, baking powder, vanilla, cinnamon, nutmeg and salt and mix together.
Pour the bread batter into the prepared pan and spread it out evenly.
Bake for 45 minutes or until a toothpick comes out clean when inserted in the middle. Remove from oven and let cool in the pan for 15 minutes before serving.
Serving Size: Makes a 9x5 loaf, approx 10-12 slices
Number of Servings: 10
Recipe submitted by SparkPeople user JCWILTSHIRE.
Combine the bananas, eggs, palm oil, and almond butter in a mixing bowl and mix well until the ingredients are blended. Lumps may be visible. Add the coconut flour, baking soda, baking powder, vanilla, cinnamon, nutmeg and salt and mix together.
Pour the bread batter into the prepared pan and spread it out evenly.
Bake for 45 minutes or until a toothpick comes out clean when inserted in the middle. Remove from oven and let cool in the pan for 15 minutes before serving.
Serving Size: Makes a 9x5 loaf, approx 10-12 slices
Number of Servings: 10
Recipe submitted by SparkPeople user JCWILTSHIRE.