Fat Free Oat Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 1.1 g
  • Cholesterol: 1.7 mg
  • Sodium: 402.6 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 5.9 g
  • Protein: 7.1 g

View full nutritional breakdown of Fat Free Oat Bran Muffins calories by ingredient


Introduction

guilt free muffins guilt free muffins
Number of Servings: 24

Ingredients

    1 cup of eggbeaters
    1 C applesauce
    5 tsp baking soda dissolved in 2 C boiling water

    1 qt low fat buttermilk
    2 C bran flakes
    4 C high fiber all-bran
    1 C unprocessed bran
    5 C flour
    1/2 cup sugar
    1 C Splenda brown sugar blend
    may add raisins dates or nuts, up to 2 C each

Directions

Dissolve baking soda in the boiling water. Mix all ingredients together (mix well) and put into a large conainer with well sealing lid. Refriderate for 24 hours before baking. Bake at 250 degrees in large or Reg muffin tins for about 30 minutes or until toothpick comes out clean

Number of Servings: 24

Recipe submitted by SparkPeople user CUIBEE.