CHICKEN SALAD
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 247.0
- Total Fat: 15.0 g
- Cholesterol: 26.3 mg
- Sodium: 299.1 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 2.1 g
- Protein: 11.4 g
View full nutritional breakdown of CHICKEN SALAD calories by ingredient
Number of Servings: 4
Ingredients
CANNED 99% FAT FREE CHICKEN BREAST, 6 serving (remove)
Celery, raw, 2 stalk, small (5" long) (remove)
Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove)
Walnuts, .33 cup, chopped (remove)
Nutmeg, ground, .5 tsp (remove)
Cinnamon, ground, 1 tsp (remove)
Salt, 2 dash (remove)
Pepper, black, 2 dash (remove)
*Best Foods Regular Mayonnaise, 3 tbsp (remove)
Directions
CHOP ALL FRESH INGREDIENTS
MAKE SURE TO SHRED CANNED CHICKEN WITH A FORK.
ADD ALL INGREDIENTS AND MIX COMPLETELY. READY TO SERVE.
I ENJOY IT WITH HALF OF A HAAS AVACADO...YUMMMY
Number of Servings: 4
Recipe submitted by SparkPeople user DKLUWIN.
MAKE SURE TO SHRED CANNED CHICKEN WITH A FORK.
ADD ALL INGREDIENTS AND MIX COMPLETELY. READY TO SERVE.
I ENJOY IT WITH HALF OF A HAAS AVACADO...YUMMMY
Number of Servings: 4
Recipe submitted by SparkPeople user DKLUWIN.