Baked Turkey Won Tons w/broccoli slaw

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 431.4
  • Total Fat: 12.3 g
  • Cholesterol: 90.0 mg
  • Sodium: 2,265.3 mg
  • Total Carbs: 48.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 32.8 g

View full nutritional breakdown of Baked Turkey Won Tons w/broccoli slaw calories by ingredient
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Number of Servings: 4


    for meat mixture-
    1lb ground turkey
    2 tbsp soy sauce
    4 tbsp Asian dressing
    1 wedge lime juice
    1/4 cup slaw mix
    1 clove garlic
    1 tsp ginger root

    for sauce-
    4 tbsp soy sauce
    8 tbsp asian dressing
    3/4 cup water
    2 wedge lime juice

    won ton wrappers
    4 cup slaw mix


saute garlic, .25 slaw, ginger root, and 1 wedge of lime juice (with zero calorie cooking spray)- add the ground turkey and the 4 tbsp of soy sauce, and 8 tbsp asian dressing.
cook until meat is cooked through

spoon 1/2 tbsp of meat mixture into the won ton wrappers. fold per directions on package. Bake at 375 for 10 minutes.

combine remaining soy sauce and dressing and water in sauce pan heat until warm.

serve over cup of slaw

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BREAREED.

TAGS:  Poultry |

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