Baked Turkey Won Tons w/broccoli slaw

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 431.4
  • Total Fat: 12.3 g
  • Cholesterol: 90.0 mg
  • Sodium: 2,265.3 mg
  • Total Carbs: 48.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 32.8 g

View full nutritional breakdown of Baked Turkey Won Tons w/broccoli slaw calories by ingredient
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Number of Servings: 4

Ingredients

    for meat mixture-
    1lb ground turkey
    2 tbsp soy sauce
    4 tbsp Asian dressing
    1 wedge lime juice
    1/4 cup slaw mix
    1 clove garlic
    1 tsp ginger root

    for sauce-
    4 tbsp soy sauce
    8 tbsp asian dressing
    3/4 cup water
    2 wedge lime juice

    won ton wrappers
    4 cup slaw mix

Directions

saute garlic, .25 slaw, ginger root, and 1 wedge of lime juice (with zero calorie cooking spray)- add the ground turkey and the 4 tbsp of soy sauce, and 8 tbsp asian dressing.
cook until meat is cooked through

spoon 1/2 tbsp of meat mixture into the won ton wrappers. fold per directions on package. Bake at 375 for 10 minutes.

*Sauce*
combine remaining soy sauce and dressing and water in sauce pan heat until warm.

serve over cup of slaw


Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BREAREED.

TAGS:  Poultry |

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