Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.4 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 90.0 mg |
| Sodium | 2,265.3 mg |
| Potassium | 61.6 mg |
| Total Carbohydrate | 48.2 g |
| Dietary Fiber | 3.8 g |
| Sugars | 12.2 g |
| Protein | 32.8 g |
| Vitamin A | 34.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 95.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.1 % |
| Copper | 1.6 % |
| Folate | 1.0 % |
| Iron | 26.1 % |
| Magnesium | 2.9 % |
| Manganese | 5.8 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Turkey Won Tons w/broccoli slaw
View the full Baked Turkey Won Tons w/broccoli slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Turkey Won Tons w/broccoli slaw
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
160 calories of nasoya wonton wrapper 8/serving 60g, (1 serving)
50 calories of Asian Toasted Sesame-Kraft Dressing, Light(2 Tbsp), (2 tbsp)
25 calories of Asian Toasted Sesame-Kraft Dressing, Light(2 Tbsp), (1 tbsp)
20 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (1 cup)
8 calories of Soy Sauce, (1 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
1 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Lime Juice, (0.50 wedge yields)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Lime Juice, (0.25 wedge yields)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of Baked Turkey Won Tons w/broccoli slaw
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
160 calories of nasoya wonton wrapper 8/serving 60g, (1 serving)
50 calories of Asian Toasted Sesame-Kraft Dressing, Light(2 Tbsp), (2 tbsp)
25 calories of Asian Toasted Sesame-Kraft Dressing, Light(2 Tbsp), (1 tbsp)
20 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (1 cup)
8 calories of Soy Sauce, (1 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
1 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Lime Juice, (0.50 wedge yields)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Lime Juice, (0.25 wedge yields)
0 calories of Water, tap, (0.19 cup (8 fl oz))
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