Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 431.4
Total Fat 12.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 90.0 mg
Sodium 2,265.3 mg
Potassium 61.6 mg
Total Carbohydrate 48.2 g
Dietary Fiber 3.8 g
Sugars 12.2 g
Protein 32.8 g
Vitamin A 34.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 95.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.1 %
Copper 1.6 %
Folate 1.0 %
Iron 26.1 %
Magnesium 2.9 %
Manganese 5.8 %
Niacin 2.7 %
Pantothenic Acid 0.8 %
Phosphorus 3.2 %
Riboflavin 2.4 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Turkey Won Tons w/broccoli slaw

View the full Baked Turkey Won Tons w/broccoli slaw Recipe & Instructions
Submitted by: BREAREED
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Turkey Won Tons w/broccoli slaw

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

160 calories of nasoya wonton wrapper 8/serving 60g, (1 serving)

50 calories of Asian Toasted Sesame-Kraft Dressing, Light(2 Tbsp), (2 tbsp)

25 calories of Asian Toasted Sesame-Kraft Dressing, Light(2 Tbsp), (1 tbsp)

20 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (1 cup)

8 calories of Soy Sauce, (1 tbsp)

4 calories of Soy Sauce, (0.50 tbsp)

1 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.06 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Lime Juice, (0.50 wedge yields)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Lime Juice, (0.25 wedge yields)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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