teryaki beef ribs slow cooker

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 638.0
  • Total Fat: 50.0 g
  • Cholesterol: 106.7 mg
  • Sodium: 1,160.5 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 26.5 g

View full nutritional breakdown of teryaki beef ribs slow cooker calories by ingredient


Introduction

easy and absolutely delicious easy and absolutely delicious
Number of Servings: 6

Ingredients

    2 lbs. beef short ribs with bones
    1 bottle soy vay island teryaki (marinade and cooking
    liquid, counted 12 T for consumption of meat and
    some juice)
    2 smallish sweet onions
    1 cup water to rinse sauce out of bag

Tips

Sometimes I throw in whole small green beans in last 2 hours of cooking. Great over rice.


Directions

get large ziploc freezer bag and put all the ribs in, pour bottle of sauce over the ribs and seal. turn bag over so marinade gets all over then refrigerate overnight. Next day section onions into 6 pieces each and toss in bottom of slow cooker. Put whole bag of meat and marinade into slow cooker. Rinse bag with 1 cup water and dump in cooker. Cook on HI for 4 hours and LO for 2 more hours. Bones fall out easily when done. Serve with a couple spoons of juices.

Serving Size: 2 short ribs

Number of Servings: 6

Recipe submitted by SparkPeople user MAIRGHREADROS.