Very Veggie Salad Greek

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.2
  • Total Fat: 16.7 g
  • Cholesterol: 30.2 mg
  • Sodium: 832.7 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.8 g

View full nutritional breakdown of Very Veggie Salad Greek calories by ingredient


Introduction

Half salad at the Firefly Coffee House in Fort Wayne, IN Half salad at the Firefly Coffee House in Fort Wayne, IN
Number of Servings: 1

Ingredients

    Romaine Lettuce (salad), 1 cup, shredded (remove)
    *artichoke heart (in water), 1 serving (remove)
    Shoney's Olives, Black, Sliced - 1 Tablespoons, 2 serving (remove)
    *Trader Joe's Fire Roasted Red Peppers, .25 cup (remove)
    Carrots, raw, .2 cup, strips or slices (remove)
    cucumbers, with peel, raw, 0.25 cup (remove)
    Feta Cheese, 1 oz (remove)
    Cherry Tomatoes, Fresh, 1 Tomato, 1 serving (remove)
    Ken's Steak House, Greek with Imported Olive Oil Salad Dressing, 2 Tbsp, .5 serving (remove)

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CBOYLAN9.