Very Veggie Salad Greek
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 267.2
- Total Fat: 16.7 g
- Cholesterol: 30.2 mg
- Sodium: 832.7 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 2.3 g
- Protein: 5.8 g
View full nutritional breakdown of Very Veggie Salad Greek calories by ingredient
Introduction
Half salad at the Firefly Coffee House in Fort Wayne, IN Half salad at the Firefly Coffee House in Fort Wayne, INNumber of Servings: 1
Ingredients
-
Romaine Lettuce (salad), 1 cup, shredded (remove)
*artichoke heart (in water), 1 serving (remove)
Shoney's Olives, Black, Sliced - 1 Tablespoons, 2 serving (remove)
*Trader Joe's Fire Roasted Red Peppers, .25 cup (remove)
Carrots, raw, .2 cup, strips or slices (remove)
cucumbers, with peel, raw, 0.25 cup (remove)
Feta Cheese, 1 oz (remove)
Cherry Tomatoes, Fresh, 1 Tomato, 1 serving (remove)
Ken's Steak House, Greek with Imported Olive Oil Salad Dressing, 2 Tbsp, .5 serving (remove)
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user CBOYLAN9.