Taboule Wheat Salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 112.2
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 273.3 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 5.4 g
- Protein: 3.3 g
View full nutritional breakdown of Taboule Wheat Salad calories by ingredient
Number of Servings: 5
Ingredients
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1 box Near East Taboule Mix
1 cup tomatoes, chopped
1 Tbsp olive oil
1 Tbsp lime juice
Directions
In a large bowl, combien wheat and contents of spice sack from Near East Taboule mix. Stir in 1 cup boiling water. Cover; let stand 30 minutes in refrigerator. Stir in tomatoes, lime juice and olive oil. Mix well. Cover and chill 1 hour or overnight. Toss well before serving on a bed of lettuce.
Makes 5 1/2-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user LADYDUNN.
Makes 5 1/2-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user LADYDUNN.
Member Ratings For This Recipe
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49NANA
