Crock pot egg pie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 356.1
  • Total Fat: 22.0 g
  • Cholesterol: 346.7 mg
  • Sodium: 1,269.4 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 21.8 g

View full nutritional breakdown of Crock pot egg pie calories by ingredient


Introduction

This is fairly easy - just cut, mix, set. This is fairly easy - just cut, mix, set.
Number of Servings: 6

Ingredients

    1.5 cups red or white onion, diced
    1 medium green pepper, diced
    1 medium sweet potato, grated
    8 - 10 eggs
    1 - 1.5 pounds of ground sausage (I used country sausage but in hindsight, I would opt for something with more flavor, like andouille or Italian)
    Spices to taste - I used salt, pepper, garlic powder, and chili powder but I found it still a bit bland.


Tips

As I stated previously, I would liberally season, particularly with some spiciness. For future incarnations of this, I'll be using a heavy hand with crushed red pepper and probably diced jalapenos.


Directions

Chop all ingredients and toss in the crock pot, save for the eggs.
In a bowl, whisk the eggs into scrambled consistency, then pour over everything in the crock.
Mix everything together until well combined.
Cook for about 7 hours on low, to make sure the sausage is cooked thoroughly.

Serving Size: Makes about 6-8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MONECHETTI.