Pepperoni Pizza Cauliflower Bake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.2
  • Total Fat: 12.2 g
  • Cholesterol: 35.1 mg
  • Sodium: 359.0 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 9.5 g

View full nutritional breakdown of Pepperoni Pizza Cauliflower Bake calories by ingredient



Number of Servings: 4

Ingredients

    For the Puree:
    - 1 medium head of cauliflower
    - 2 Tbsp Heavy Cream
    - 1 Tbsp Butter
    - 8 slices pepperoni
    - 1/4 cup shredded mozzarella cheese
    - salt and pepper to taste

    For the Casserole:
    - 12 slices pepperoni
    - 1/2 cup shredded mozzarella cheese


Directions

For the Puree:
- Clean and trim the cauliflower, breaking it into medium sized pieces.

- Place in a microwave safe bowl with 2 Tbl of cream and 1 Tbl of butter. Microwave, uncovered, on high for 10 minutes.

- Stir to coat cauliflower with cream/butter mixture. Microwave for another six minutes on high (or until tender.)

- Remove from the microwave and put into a high speed blender or food processor along with the 8 slices of pepperoni and 1/4 cup mozzarella cheese. Puree until smooth.

- Season with salt and pepper to taste.

For the Casserole:
- Spread the cauliflower puree into an 8 x 8 oven proof casserole dish.

- Cover with 1/2 cup shredded mozzarella cheese, and layer with pepperoni.

- Bake at 375 degrees (F) for about 20 minutes.

Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user TARABARA.