guacamole

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.0
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 205.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 2.0 g

View full nutritional breakdown of guacamole calories by ingredient


Introduction

guacamole guacamole
Number of Servings: 1

Ingredients

    lime juice
    2 avacados
    5 separated and diced stalks of cilantro
    1 medium ripe tomato
    1/4 package of salsa dried mix or guacamole mix


Directions

mash avacado
chop cilantro
dice tomato
squeeze line over this
add mix and mix together
chill for one hour and serve with homemade chips or low fat chips

Number of Servings: 1

Recipe submitted by SparkPeople user PINA76.