Creamy Corn Grits & Sausage Patties

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 395.8
  • Total Fat: 15.2 g
  • Cholesterol: 80.3 mg
  • Sodium: 769.2 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 19.3 g

View full nutritional breakdown of Creamy Corn Grits & Sausage Patties calories by ingredient
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Number of Servings: 4


    1 tablespoon olive oil
    2 ears fresh yellow corn
    1 cup uncooked quick-cooking grits
    ½ (8-oz) block ⅓-less-fat cream cheese,
    2 tablespoons chopped fresh cilantro (optional)
    ½ teaspoon salt, ½ teaspoon pepper
    1 (9.6-oz) package fully-cooked turkey sausage patties


    Heat oil in a medium nonstick skillet over
medium-high heat. Cut kernels off of corn cobs.
Cook corn kernels in hot oil 2 minutes or until
lightly golden; remove from heat. Cook grits
according to package directions. Stir in corn,
cream cheese, cilantro (if using), salt and
pepper. Prepare sausage patties according to
package directions. Serve grits with sausage

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user RHONDAJ130.

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