Creamy Corn Grits & Sausage Patties
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 395.8
- Total Fat: 15.2 g
- Cholesterol: 80.3 mg
- Sodium: 769.2 mg
- Total Carbs: 50.7 g
- Dietary Fiber: 3.4 g
- Protein: 19.3 g
View full nutritional breakdown of Creamy Corn Grits & Sausage Patties calories by ingredient
Number of Servings: 4
Ingredients
-
1 tablespoon olive oil
2 ears fresh yellow corn
1 cup uncooked quick-cooking grits
½ (8-oz) block ⅓-less-fat cream cheese,
softened
2 tablespoons chopped fresh cilantro (optional)
½ teaspoon salt, ½ teaspoon pepper
1 (9.6-oz) package fully-cooked turkey sausage patties
Directions
Heat oil in a medium nonstick skillet over
medium-high heat. Cut kernels off of corn cobs.
Cook corn kernels in hot oil 2 minutes or until
lightly golden; remove from heat. Cook grits
according to package directions. Stir in corn,
cream cheese, cilantro (if using), salt and
pepper. Prepare sausage patties according to
package directions. Serve grits with sausage
patties.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RHONDAJ130.
medium-high heat. Cut kernels off of corn cobs.
Cook corn kernels in hot oil 2 minutes or until
lightly golden; remove from heat. Cook grits
according to package directions. Stir in corn,
cream cheese, cilantro (if using), salt and
pepper. Prepare sausage patties according to
package directions. Serve grits with sausage
patties.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RHONDAJ130.