Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 395.8
Total Fat 15.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.7 g
Cholesterol 80.3 mg
Sodium 769.2 mg
Potassium 330.7 mg
Total Carbohydrate 50.7 g
Dietary Fiber 3.4 g
Sugars 5.2 g
Protein 19.3 g
Vitamin A 5.7 %
Vitamin B-12 2.0 %
Vitamin B-6 4.8 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 4.5 %
Copper 3.1 %
Folate 25.9 %
Iron 19.0 %
Magnesium 7.3 %
Manganese 6.5 %
Niacin 13.6 %
Pantothenic Acid 5.3 %
Phosphorus 9.7 %
Riboflavin 13.6 %
Selenium 10.9 %
Thiamin 22.7 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Corn Grits & Sausage Patties

View the full Creamy Corn Grits & Sausage Patties Recipe & Instructions
Submitted by: RHONDAJ130

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Corn Grits & Sausage Patties

145 calories of Cereals, corn grits, white, regular, quick, enriched, dry, (0.25 cup)

100 calories of Jimmy Dean Turkey Sausage Pattie - 2 patties (68g), (1 serving)

44 calories of Low fat cream cheese, (0.08 cup)

40 calories of Corn on the Cob, Sweet Corn, Medium Ear, (45 gram(s))

39 calories of Sweet Corn, Fresh, (0.50 ear, medium (6-3/4" to 7-1/2" long) yields)

30 calories of Olive Oil, (0.25 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.