Mimi's Quiche Bites

Mimi's Quiche Bites
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,820.4
  • Total Fat: 99.9 g
  • Cholesterol: 2,168.7 mg
  • Sodium: 3,502.5 mg
  • Total Carbs: 88.9 g
  • Dietary Fiber: 13.1 g
  • Protein: 140.1 g

View full nutritional breakdown of Mimi's Quiche Bites calories by ingredient



Number of Servings: 1

Ingredients

    Eggs
    Ham
    Onions
    Ricotta
    Quinoa-cooked
    Parmesan-grated
    Spinach-frozen, chopped
    Mushrooms-chopped

Tips

You can also add sausage or bacon-what ever you like


Directions

Bake in greased muffin tins for about 25 minutes @ 350.

Serving Size: Make sure all ingredients are chopped small

Number of Servings: 1

Recipe submitted by SparkPeople user BEACHWITCH.