Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,820.4
Total Fat 99.9 g
Saturated Fat 43.4 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 14.3 g
Cholesterol 2,168.7 mg
Sodium 3,502.5 mg
Potassium 1,374.9 mg
Total Carbohydrate 88.9 g
Dietary Fiber 13.1 g
Sugars 8.7 g
Protein 140.1 g
Vitamin A 385.2 %
Vitamin B-12 36.7 %
Vitamin B-6 52.4 %
Vitamin C 44.1 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 130.8 %
Copper 24.8 %
Folate 65.4 %
Iron 104.0 %
Magnesium 49.7 %
Manganese 95.6 %
Niacin 38.9 %
Pantothenic Acid 16.5 %
Phosphorus 100.8 %
Riboflavin 72.5 %
Selenium 106.1 %
Thiamin 94.9 %
Zinc 52.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mimi's Quiche Bites

View the full Mimi's Quiche Bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mimi's Quiche Bites

720 calories of Grade A Extra Large White Eggs, (8 serving)

428 calories of Ricotta Cheese, whole milk, (1 cup)

310 calories of Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, (1 cup)

177 calories of Ham, extra lean, (5% fat), (1 cup, diced)

114 calories of Parmesan Cheese, grated, (0.25 cup)

53 calories of Spinach, frozen, (1 cup)

15 calories of Mushrooms, canned, (0.25 cup)

4 calories of Onions, raw, (1 tbsp chopped)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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