Asian Turkey Burgers
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 194.6
- Total Fat: 11.1 g
- Cholesterol: 104.2 mg
- Sodium: 747.6 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.1 g
- Protein: 22.9 g
View full nutritional breakdown of Asian Turkey Burgers calories by ingredient
Introduction
Quick easy and can be made spicy if you add a little saracha Quick easy and can be made spicy if you add a little sarachaNumber of Servings: 8
Ingredients
-
*Turkey, Ground turkey, 93% lean, 32 oz
*Oyster Sauce, 4 tbsp
Garlic powder, 1 tsp
*Onion powder, 1 tsp
Salt, 2 tsp
Mayonnaise, regular (mayo), 2 tbsp
Egg, fresh, whole, raw, 1 large
Directions
mix it all together and then cook through. leave slightly soft in the center and let rest for 10 min this will allow them to finish cooking without over cooking.
Serving Size: makes 8 quarter lb patties
Number of Servings: 8
Recipe submitted by SparkPeople user KSITAR.
Serving Size: makes 8 quarter lb patties
Number of Servings: 8
Recipe submitted by SparkPeople user KSITAR.