Banana Coconut Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 205.6
- Total Fat: 13.6 g
- Cholesterol: 0.0 mg
- Sodium: 15.3 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 5.1 g
- Protein: 2.0 g
View full nutritional breakdown of Banana Coconut Smoothie calories by ingredient
Introduction
Very simple and filling with long lasting energy and satisfaction that costs around $0.50 per serving. Modified from the Fresh Banana Coconut Smoothie for ease. Very simple and filling with long lasting energy and satisfaction that costs around $0.50 per serving. Modified from the Fresh Banana Coconut Smoothie for ease.Number of Servings: 4
Ingredients
-
2 Bananas
2 Cups Coconut Meat, Shredded
8 oz. Coconut Water
Tips
I prefer to have the coconut and coconut water chilled, but it isn't imperative.
Directions
Simply combine ingredients in blender and process until smooth.
Serving Size: Makes four generous servings
Number of Servings: 4
Recipe submitted by SparkPeople user AUNTIEANDIE.
Serving Size: Makes four generous servings
Number of Servings: 4
Recipe submitted by SparkPeople user AUNTIEANDIE.