Banana Coconut Smoothie

Banana Coconut Smoothie
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.6
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.3 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 2.0 g

View full nutritional breakdown of Banana Coconut Smoothie calories by ingredient


Introduction

Very simple and filling with long lasting energy and satisfaction that costs around $0.50 per serving. Modified from the Fresh Banana Coconut Smoothie for ease. Very simple and filling with long lasting energy and satisfaction that costs around $0.50 per serving. Modified from the Fresh Banana Coconut Smoothie for ease.
Number of Servings: 4

Ingredients

    2 Bananas
    2 Cups Coconut Meat, Shredded
    8 oz. Coconut Water

Tips

I prefer to have the coconut and coconut water chilled, but it isn't imperative.


Directions

Simply combine ingredients in blender and process until smooth.

Serving Size: Makes four generous servings

Number of Servings: 4

Recipe submitted by SparkPeople user AUNTIEANDIE.