Jill's Watermelon & Blueberry Smoothie Lo Fat
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 153.6
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 15.0 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 3.4 g
- Protein: 3.9 g
View full nutritional breakdown of Jill's Watermelon & Blueberry Smoothie Lo Fat calories by ingredient
Number of Servings: 6
Ingredients
-
Most of the prep time occurred because I like to use Fresh uncut watermelon.
8 cups of cut up watermelon
3 cups of frozen unsweetened Blueberries
2 tablespoons of Honey
1/2 cup of Pro-biotic Lo Fat plain yogurt
Place ingredients into blender and blend thoroughly. Enjoy!
Directions
Serving Size: 6 - 8 oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user SURVIVOR61.